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Fertility & Prenatal Massage in Poway, CA

Holistic Womb Care for Women and Mothers in “The City in the Country”

Fertility and prenatal massage for Poway women supports reproductive organ alignment, improves circulation, eases pelvic and back pain, reduces pregnancy discomfort, and calms the nervous system through traditional Mayan abdominal therapy, certified prenatal techniques, and holistic care.


My approach blends Indigenous healing practices, modern anatomy, herbal support, and emotional grounding to nurture both the body and the womb.

 

“Your womb carries wisdom. When we reconnect with it, the whole body begins to heal.” — Joanna

Welcome, Poway Mothers & Mothers-to-Be

My name is Joanna, and I’m the owner of Rebirth Maya Massage here in San Diego. For over 15 years, I’ve specialized in fertility support, prenatal massage, postpartum healing, and womb-centered wellness rooted in my Mexican Indigenous lineage and years of studying traditional abdominal therapy.

Although my wellness center is centrally located, many of my clients travel from Poway, Rancho Bernardo, Scripps Ranch, and Ramona because they want something deeper than a spa massage — they want grounded, ancestral, evidence-informed care.

Poway is known as “The City in the Country” — peaceful, family-centered, and full of nature. But even in a serene place, stress still lives in the body. Between commuting down the 15, busy family schedules, hikes at Blue Sky Reserve, or long days supporting children at Poway Unified schools, your womb and nervous system hold more tension than you may realize.

My mission is to support you through every phase of your fertility, pregnancy, or postpartum journey with compassion, expertise, and sacred grounding.

Why Poway Women Are Turning to Fertility & Prenatal Massage

Women who come from Poway often tell me:

  • “My hips and pelvis feel tight.”

  • “My cycles are irregular.”

  • “I feel disconnected from my body.”

  • “I’m overwhelmed by TTC.”

  • “My lower back hurts constantly.”

  • “I want a natural, holistic approach to support my pregnancy.”

 

Life in Poway is active — hiking at Twin Peaks, walking around Old Poway Park, or chasing after little ones at Lake Poway playground — and your body deserves intentional care.

Fertility and prenatal massage support:

  • Pain relief

  • Cycle health

  • Emotional balance

  • Uterine alignment

  • Pregnancy comfort

  • Postpartum healing

  • Hormonal regulation

  • Nervous system calm

 

 

“The womb is not separate from the rest of you — it mirrors everything you carry emotionally, mentally, and physically.” — Joanna

My Holistic Approach to Womb & Pregnancy Wellness

My work is a blend of traditional healing arts and modern knowledge:

✔ Mayan Abdominal & Womb Massage

This gentle abdominal therapy improves blood flow, lymphatic drainage, uterine positioning, digestive health, and reproductive organ balance. It is used before pregnancy and postpartum, not during pregnancy.

✔ Mercier Therapy (Fertility-Focused Pelvic Work)

This page does not aim to rank for Mercier therapy San Diego, but Poway fertility clients often ask about it. I integrate pelvic mobility techniques when appropriate to support increased circulation and tissue mobility.

 

✔ Certified Prenatal Massage

Safe, deeply relaxing work that eases pregnancy pain and prepares the body for birth. I hold multiple prenatal certifications and have supported thousands of women across San Diego County.

 

✔ Herbal Vaginal Steaming (Yoni Steam San Diego)

Custom herbal blends that support cycle regulation, fertility, postpartum recovery, and—after 38.5 weeks—labor preparation.

 

✔ Gentle Lymphatic-Informed Massage

Helps with swelling, inflammation, and fluid retention common during pregnancy.

 

✔ Nervous System Reset & Emotional Support

I create a calm, safe space where women can exhale, release stress, and reconnect with their inner rhythms.

All sessions are trauma-informed, culturally rooted, and personalized to your needs.

Fertility Massage for Poway Clients

Reconnecting You With Your Cycles, Your Womb, and Your Power

Many Poway women seeking fertility support are navigating:

  • Cycle irregularities

  • Painful periods

  • PMS or PMDD

  • Endometriosis

  • Fibroids

  • Pelvic congestion

  • Scar tissue after surgery or C-section

  • Stress-related fertility challenges

  • TTC burnout

 

My fertility massage sessions focus on:

✔ Improving Uterine & Ovarian Circulation

Healthy blood flow is foundational to reproductive health.

✔ Centering, Positioning & Releasing Tension in the Uterus

A tilted or congested uterus can cause pain and fertility issues.

✔ Supporting Hormonal Balance

Through vagus nerve activation, stress regulation, and improved organ function.

✔ Releasing Emotional & Energetic Blockages

The womb stores stress, grief, and ancestral patterns.

✔ Preparing Your Body for Conception

Whether naturally or alongside IVF/IUI cycles.

 

“Fertility work is never just physical. It’s emotional, spiritual, and ancestral healing.” — Joanna

This complements acupuncture, holistic nutrition, and medical fertility care beautifully.

Prenatal Massage for Poway Pregnancy Support

Safe, Gentle, and Deeply Nurturing

Pregnancy transforms your body daily — and you deserve supportive care throughout all of it.

 

Poway moms come to me for help managing:

  • Lower back pain

  • Hip discomfort

  • Sciatica

  • Round ligament pain

  • Rib cage soreness

  • Restlessness or insomnia

  • Swelling and fluid retention

  • Emotional overwhelm

 

Each prenatal session includes:

  • Certified prenatal techniques

  • Correct and safe positioning

  • Organic oils

  • Breath-focused nervous system relaxation

  • Gentle pelvic and lower back work

  • Care tailored to your trimester

 

Many Poway clients experience:

  • More comfortable movement

  • Deeper sleep

  • Reduced swelling

  • Less pelvic pressure

  • Emotional grounding

  • Easier childbirth (reported by many)

 

 

“Pregnancy is sacred, but it shouldn’t feel like suffering. You deserve comfort and ease.” — Joanna

Postpartum & Fourth Trimester Support for Poway Mothers

Healing after birth is just as important as healing before it.

I offer:

✔ Postpartum Abdominal Massage

Supports organ realignment, adhesions, bloating, digestion, and scar tissue.

✔ C-Section Recovery Support

Gentle scar tissue therapy and lymphatic-inspired techniques.

✔ Postpartum Herbal Vaginal Steaming

Helps reduce bleeding, swelling, and emotional overwhelm.

✔ Emotional & Nervous System Care

Your postpartum journey should feel supported — not rushed.

✔ Lactation-Friendly Positioning

Comfortable setups for sore backs and postpartum body changes.

Poway mothers often tell me that this is the first time since giving birth that they’ve felt grounded, nurtured, and connected again.

Why Poway Women Trust Rebirth Maya Massage

1. Cultural Lineage & Authentic Training

My healing roots come from my Mexican Indigenous ancestors and years studying with traditional midwives and Sobadores. I blend ancestral knowledge with modern anatomy.

 

2. 15+ Years of Clinical Experience

Thousands of women served — fertility, prenatal, postpartum, and womb healing.

3. Multiple Specialized Certifications

Arvigo Techniques of Maya Abdominal Therapy™

Mercier Therapy

Prenatal Massage Certifications

Doula / Birth Support Training

Chi Nei Tsang & Hara Abdominal Therapy

4. Safe, Trauma-Informed Care

Your comfort and emotional safety are my priority.

5. Intuition + Anatomy + Ancestral Wisdom

Every session is customized with intention and respect.

6. Convenient for Poway Families

Just 15–20 minutes away using the 15 or Poway Road.

The Poway Lifestyle Pairs Beautifully With Womb Wellness

Women often schedule their sessions around activities like:

  • Morning walks at Lake Poway

  • Afternoon outings to Old Poway Park

  • Family days at Blue Sky Ecological Reserve

  • A relaxing lunch at Mickey Cafecito in Old Poway

  • A peaceful drive down Poway Road for self-care

 

Poway’s calm atmosphere makes it the perfect community for mothers and mothers-to-be to prioritize womb health.

When Should You Book?

If You’re Trying to Conceive

Book after your period, before ovulation.

If You’re Pregnant

I support all trimesters: 4–42 weeks.

If You’re Postpartum

Schedule at:

  • 6 weeks postpartum (vaginal birth)

  • 3 months postpartum (cesarean)

 

If You’re in Pain or Stressed

You’re welcome anytime — I will adapt the session safely.

Book Your Poway Fertility or Prenatal Massage

I would be honored to support you on your journey toward conception, pregnancy ease, or postpartum healing.

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