" Joanna's most welcome strength in her postpartum services is her focus on caring for the mother's physical and mental well-being, often overlooked, but much needed in today's baby-centric society.  Joanna supported me in repairing and strengthening my new self such that I could be at my best for my little one. She's an excellent guide for new moms."  Jennifer G.

doula

n. a woman experienced in childbirth who provides advice, information, emotioinal support and physical comfort to a mother before, during, and just after childbirth

Postnatal Doula Service

 

On your postnatal journey, your family's wellness is enhanced with:

 

  • Information about basic baby care

  • Information about breast and bottle feeding

  • Help with light housework, meal preparation, and care for older siblings.

  • Emotional support for the mother and family

  •  Strategies for caring for twins and triplets

  • Infant massage with lessons

  • Belly binding

  • Referrals to resources in the community

  • Organizing and managing your visitor schedule (upon request)

  •  Support with breast feeding and bottle feeding (tips for success)

  • Medicinal cooking for ideal postnatal nutrition and healing

  • Tips for sleep adjustment 

  • Practical support for your new baby's wellness

  • Guidance on newborn care (bathing, cord care, reading baby's cues, calming techniques)

  • Baby care while you rest

  • Support in processing your birth experience 

  • Herbal and homeopathic remedies by request

  • Light housekeeping and organizational support in the home

  • Superior resources for anything you need in the city

  • Baby wearing advice and resources

  • A back-to-work protocol: pumping, new roles in your partnership, childcare, and self-care

  • My commitment and word to serve your family in deep integrity and confidentially

 

Discounts on postnatal massage, abdominal therapy, vaginal steam baths, and placenta encapsulation services.

 

20$ an hour, 3 hour minimum

 

 

Add ons 

Vaginal Steam Bath $39

Massage $59

Abdominal herbal compress  $25

Foot Reflexology  30 minutes $29

Herbal Tea for postnatal mamas $13

Padsicles (to heal the perinium) $25

Full body herbal steam bath $50

 

 

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