We use all organic coco & shea butter.

All of our massages include a warm stone treatment.

 

 

 

Postnatal Massage
Helps restore mama's body to pre pregnancy condition

while getting the relaxation she deserves!  

What to expect:

A relaxing massage using lite to deep pressure,

focused on realigning muscle and relieving

discomforts.

Benefits:
Increases healing circulation
Speeds recovery
Relaxes mind and body
Promotes restful sleep
Tones skin and muscle
Helps body adjust to pre pregnacy posture
Increases Oxytocin (love hormone)

Rates
60 minutes     $85
90 minutes     $124  

 

 

 

 

 

Manual Lymphatic Drainage (MLD) 

This is a light, rhythmic massage that increases the flow of the healing lymphatic system. 

Our lymphatic system is the regulator of fluids and toxins in our body. The lymphatic system can only work by manual manipulation or physical movement (exercise). Light rhythmic strokes decongest & detoxify the body, reduce water retention while boosting the immune system.

 

Recommended post- cesarean birth to speed recovery time. Appointments can be scheduled as soon as mother would like. 

 

 

• Relaxing 

• Speeds recovery time post cesarean birth

• Brings down swelling

• Decongestive 

• Helps normalizes milk flow

 

 

 

 

Rates 

60 min $85

90 min $124

 

 

 

 

 

Postnatal Abdominal Therapy
Post-delivery is the most important time to receive abdominal therapy to prevent sexual dysfunction (painful intercourse due to prolapse), incontinence, diastases recti, and many other uterine issues.

What to expect:

Relaxing  full body massage with an emphasis on lifting and centering the uterus   
Self-care massage instruction



Benefits:

• Improved digestion

• Encourages internal organs to their proper position

• Lifts and centers the uterus and bladder, which may have prolapsed during labor causing incontinence (involuntary urination) and sexual dysfunction

• Reduces Scar Tissue

• Hip closing stretches

• Decreases swelling

• Decreases diastasis recti (separation of left and right side of abdominal muscles)

• Flattens belly, helps tone skin and restore stretched muscle

• Decreases stretch marks

Rates     
60 minutes     $90            
90 minutes    $129     


Note for postnatal abdominal therapy::
Book your first appointment  at least 6 weeks after regular vaginal delivery and 3 months after a cesarean delivery.  

The Detox Massage Treatment is recommended after mother is no longer breast feeding.