Joanna Yanez Jun 28, 20202 minChiropractic for a Healthy Pregnancy by Dr. Angelica Ortiz, D.C. & Dr Martha Mekonen, D.C.This is a guest Blog by prenatal chiropractors Dr. Angelica & Dr. Marty of Life Adjusted Wellness! "What is the first thing you think of...
Joanna Yanez May 14, 20202 minBoost Your Immune System During Pregnancy I have been wanting to write a post about boosting your immune system during pregnancy for quite some time. Now with the COVID-19...
Joanna Yanez Jan 11, 20202 minWhat is Prenatal Massage? Prenatal massage shares many of the goals of regular massage – to release tension in tight muscles, ease sore spots, improve...