Joanna Yanez May 4, 20234 min10 Easy Mother's Day Gifts for Mamas-to-BeFrom the moment she finds out she’s expecting, mamas are working overtime to ensure a safe pregnancy and healthy baby. Even if her little...
Joanna Yanez Apr 30, 20222 minMassage to help your Baby Sleep Relax your little one with a face and head massage! Those little face muscles are tense from throwing tantrums! LOL! I do this every...
Joanna Yanez Jul 3, 20211 minFor those who Birthed via Belly... She touched her scars Reminding herself how beautiful they are Gracing her body like the stars Across an endless sky Aligning perfectly...
Joanna Yanez Mar 17, 20212 minSelf Massage for a Tension Headache Did you know that a tension headache is the most common type of headache? It can cause mild, moderate, or intense pain behind your eyes...