I have been wanting to write a post about boosting your immune system during pregnancy for quite some time. Now with the COVID-19 outbrea...

Prenatal massage shares many of the goals of regular massage ­– to release tension in tight muscles, ease sore spots, improve circulation...

The face down pregnancy cushion is safe when a trained and certified prenatal massage therapist is modifying and adjusting positioning fo...

One of our most popular massages is the Labor prep massage which consists of therapeutic body work, aroma therapy, positive visualization...

Using essential oils are a wonderful way to help enjoy pregnancy. Every women is so unique and their experience of pregnancy will vary. W...

Are you trying to have a natural birth? Staying hydrated through labor is very important! Dehydration during labor slows down the progre...

Above is an illustration of our lymphatic system. The lymphatic system is a network of tissues and organs that help rid the body of toxin...

You are pregnant, and are jumping on the natural birthing band wagon. Why wouldn't you? Ideally we don't want a bunch of interventions tr...

PA PA PA WHAT!? Yup, like, raw placenta smoothie. My good friend and acupuncturist, decided to get her placenta encapsulated. Since this ...