Benefits of Massaging your Child

You don’t have to be a massage therapist for your child to receive the benefits of massage. Check out some of my older reels for massage techniques you can practice on your little one, and let love guide your hands. 💕🤲🏼💕

Benefits of Massage for children:

-introduces mind-body connection

-reminds them they are valuable and worthy of self care

-reduces anxiety

-soothes nervous system

-improves quality of sleep

-provides more energy

-increase concentration

-bonding for parent and child

Even just massaging them for 5-10 minutes can have a great effect on them. Little ones are very receptive to massage.

In this video, I’m massaging my niece who came to visit from out of town. She requested I give her a massage.

She expressed that she loved the head massage the most! Afterwards, she said “Wooow! I feel so relaxed and ‘floaty’!” 😂