You don’t have to be a massage therapist for your child to receive the benefits of massage. Check out some of my older reels on my YouTube channel or Instagram for massage techniques you can practice on your little one, and let love guide your hands. 💕🤲🏼💕
Watch this short video to learn how to massage your child's head.
Benefits of Massage for children:
-Introduces mind-body connection
-Reminds them they are valuable and worthy of self-care
-Reduces anxiety
-Soothes nervous system
-Improves quality of sleep
-Provides more energy
-Increase concentration
-Bonding for parent and child
Even just massaging them for 5-10 minutes can have a great effect on them. Little ones are very receptive to massage.
In this video, I’m massaging my niece who came to visit from out of town. She requested I give her a massage.
She expressed that she loved the head massage the most! Afterwards, she said “Wooow! I feel so relaxed and ‘floaty’!” 😂