You are pregnant, and are jumping on the natural birthing band wagon. Why wouldn't you? Ideally we don't want a bunch of interventions trying to control what our bodies were naturally meant to do. Give birth. Childbirth is your own personal Olympics. Physical and mental preparation is necessary! Here are some tips I share with my pregnant mamas: Are you supported? Choose a provider who is enthusiastic about your vision of a natural birth! Trust your gut feeling about ho

PA PA PA WHAT!? Yup, like, raw placenta smoothie. My good friend and acupuncturist, decided to get her placenta encapsulated. Since this...