Joanna YanezNov 3, 20181 minVaginal Steam Baths PostnatalWhy should I have an herbal vaginal steam after giving birth? Well, if you gave birth vaginally, it is VERY beneficial for your poor...
Joanna YañezSep 20, 20181 minGinger & Wheatgrass Womb PoulticePoultices are an age old healing method where plants and herbs are placed on the skin to reduce inflammation, pain and promote healing....
Joanna YañezMay 18, 20161 min''Labor ade'' Lemonade for laborAre you trying to have a natural birth? Staying hydrated through labor is very important! Dehydration during labor slows down the...