Relax your little one with a face and head massage! Those little face muscles are tense from throwing tantrums! LOL! I do this every...

I was interviewed by Dr. Sheri DeSchaaf, DPT, local pelvic floor physical therapist, founder of SHEFit Physical Therapy and a beloved...

Maya Abdominal Therapy: Improving Womb Health Naturally Fertility massage, womb massage, sobada de matriz — no matter how you call it,...