top of page
Search


Mayan Abdominal Massage vs Mercier Therapy
Unlock the power of massage for womb wellness and fertility. Mayan abdominal massage has recently gained popularity although it is an ancient healing practice dating back thousands of years. Mercier therapy is a contemporary method that follows a particular protocol and is supported by evidence. A study conducted in 2012 revealed that the specialized protocol, which includes deep pelvic work, achieved an 83% success rate in aiding pregnancy for women facing fertility challeng

Joanna Yanez
Jan 27, 20254 min read


The Ultimate Guide to Nurturing the Mother: Prenatal & Postpartum Massage Benefits
Welcoming a new life into the world is one of the most transformative experiences a woman can have. But this journey often comes with both physical and emotional challenges. One effective form of self-care during this time is massage therapy. This guide will explore the significance of both prenatal and postpartum massage and highlight the specific benefits they offer to mothers. Understanding Prenatal Massage Prenatal massage is a specialized form of bodywork that addresses

Joanna Yanez
Oct 30, 20245 min read


What not to say after someone has a miscarriage, and what to say instead.
October is miscarriage and infant loss awareness month. I am 1 out of 4 women who has experienced pregnancy loss. When miscarriage occurs, we can easily be at a loss for words although we mean well. The purpose of this post is not to shame anyone, but rather to learn how to offer better support to someone who has experienced a miscarriage. Years ago, before I experienced miscarriage myself, I was guilty of having said some of these things like, “At least it was early on.” Mis

Joanna Yanez
Oct 28, 20242 min read
bottom of page
