Is it safe to go for a massage while pregnant? One of the biggest myths about massage during pregnancy is that massage is unsafe during the first trimer. THIS IS FALSE. A pregnancy not experiencing any complications, massage is safe during all trimesters. However, many massage centers will not offer massage during the first trimester due to liability reasons. The reason? Unfortunately, miscarriage is common before 13 weeks of pregnancy. We DO offer massage during the first t

Being pregnant takes a toll on your body, mind, and emotions. So when someone recommends a prenatal massage, you’re more than happy to jump on board. Massage time is “me” time, and that can do wonders for your stress levels. In addition, there are tons of other benefits for you AND baby. So in case you needed an excuse to book a prenatal massage (hint: being pregnant is reason enough), these 4 benefits can support your case: 1. Pregnancy Pain Relief The combination of everyt

Learn how to massage your baby's tummy to relieve constipation, gas, colic and aid digestion. Tips #1 Massage using the pads of your...