Lay down, take a few deep breaths, close your eyes and relax. Cup your hands over your pubic bone and repeat these affirmations. Very...

She touched her scars Reminding herself how beautiful they are Gracing her body like the stars Across an endless sky Aligning perfectly in time Eternally sacred lines Following the map they provide The stories of her children Our greatest blessings Brought to life - @fullcirclepoet Artwork @spiritysol I have heard many stories from mamas about how traumatizing their birth was, both from women who had a vaginal birth and also ones who wanted a vaginal birth but they ended up w

Abdominal Massage is my second language. I can’t believe it’s been 13 years of practice! I get the same questions everyday. "Where did...